fermented vegetables guide





getting started


red cabbage sauerkraut recipe

Red cabbage sauerkraut is quick and easy to make. With two simple ingredients - salt and water - you can make a food that can be added to soups, stews, salads, or used as a side dish. Find out how to make this delicious dish.



white cabbage sauerkraut recipe

Sauerkraut is one of the most well-known fermented vegetable dishes. This traditional dish is easy to make at home.Keep a few jars of sauerkraut in your fridge to use as a tasty side dish, or to add to soups, veggie burgers, salads or stews.



how to use a fermentation airlock

The benefit of using an airlock lid for your fermentation is that it keeps oxygen out of your fermentation, while releasing the build-up of carbon dioxide. Find out how to use a fermentation airlock, for a safe fermentation.




essential equipment